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Brendys
Journal
07 May 14
Brendys's Journal, 07 May 14
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Weigh In record (no journal entry) for 07 May 2014
105.2 kg
Lost so far:
0 kg
.
Still to go:
39.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2014:
1943 kcal
Fat: 104.28g | Prot: 80.42g | Carbs: 171.81g.
Breakfast:
Naranjas, Sánduche de Jamón y Queso con Lechuga en un Pan.
Lunch:
Quesadilla de Queso sin Carne.
Snacks/Other:
Manzana.
more...
3005 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Brendys's Weight History
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