Weigh In record (no journal entry) for 02 June 2021
|
75.4 kg
Lost so far: 25.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 18.90g | Prot: 45.74g | Carbs: 92.99g.
Breakfast: Петрушка, Кофе с Молоком, Банан, Сваренное Вкрутую Яйцо. Lunch: Капустный Салат, Куриная Грудка Отварная, Булгур (Вареный). Snacks/Other: Нектарины, Черешня. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya.p50's Weight History
|