Weigh In record (no journal entry) for 02 June 2021
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 38.89g | Prot: 60.61g | Carbs: 71.92g.
Breakfast: Latti Yogurt Griego Natural, Manzana Verde. Lunch: Sanissimo Salmas, Pietrán Jamón de Pavo, Campo Real Queso Siete Cueros. Dinner: Consomé de Pollo, Carne de Cerdo. Snacks/Other: Piña. more...
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Losing 8.4 kg a Week
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lulu5603's Weight History
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