deze1984's Journal, 02 Jun 21

Weigh In record (no journal entry) for 02 June 2021

62.8 kg Lost so far: 5.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1069 kcal

Fat: 56.84g | Prot: 41.46g | Carbs: 90.85g. Dinner: Bearnaisesås, Max Pommes Frites (Mellan), Burger King Angus XT. more...

1761 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

deze1984's Weight History