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1280 kcal
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Fat: 42.30g | Prot: 53.89g | Carbs: 156.69g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Nestle Honey Stars. Lunch: Saori Saus Tiram, Tropical Minyak Goreng Tropical, Nasi Putih, Telur Rebus, Kobe Boncabe Lv 30, Quaker Oatmeal, Dada Ayam, Tempe, Kecambah, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit. Dinner: Tropical Minyak Goreng Tropical, Nasi Putih, Dada Ayam, Kubis, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Nestle Honey Stars, Buah Pir, Roma Sari Gandum Sandwich Peanut Butter (3), Jeruk. more...
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