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not sure if it's from significant drop in carb intake or stress, or a combination of both, but i'm feeling so out-of-it today. ate some tangerines and cheesecake without the crust. feeling a little bit better. need to keep reminding myself that this diet that i'm on is not about having no carbs, but having only healthy ones. no breads, pasta, and sweets. gotta keep thinking that i'm not deprived of sweets because fruits are nature's candy!! (how cheesy does that sound?)
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