Weigh In record (no journal entry) for 02 June 2021
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46 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 45.00g | Prot: 42.47g | Carbs: 85.22g.
Dinner: Chia Seed, Mie, Ayam, Telur Puyuh, Pecel, Sayuran Rebus (tanpa Daging), Ayam Kecap. Snacks/Other: Keripik Tempe, Susu Kedelai. more...
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Losing 1.2 kg a Week
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Suci Hari Fitriani's Weight History
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