Weigh In record (no journal entry) for 02 June 2021
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 65.13g | Prot: 60.68g | Carbs: 110.01g.
Lunch: Yeşil Erik, Haşlanmış Yumurta. Dinner: Karadut, Tereyağı, Haşlanmış Yumurta, Kıyma. Snacks/Other: İçim Krema, Süt, Carte D'or Vişne, Bitter Çikolata, Çikolata Parçalı Kaymak. more...
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1919 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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crocus40's Weight History
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