Симпатулька@'s Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

49.1 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1003 kcal

Fat: 36.66g | Prot: 42.53g | Carbs: 123.87g. Breakfast: Чай, Каша Пшенная на Молоке. Lunch: Хлеб из Закваски, Суп Куриный с Вермишелью. Dinner: Запеченная или Жареная Камбала, Картофельное Пюре, Торт. Snacks/Other: Protein Rex Протеиновый Батончик Миндальный Маффин. more...

1691 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Circuit Training - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Симпатулька@'s Journal, 02 Jun 21

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Симпатулька@'s Weight History