Weigh In record (no journal entry) for 02 June 2021
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 59.55g | Prot: 40.19g | Carbs: 164.60g.
Breakfast: Getuk, Bakpia, Buah Naga. Lunch: Telur Dadar, Tumis Kangkung, KFC Dada Ayam, KFC Chicken Wing Original Recipe, Sambal Matah. Dinner: Sunpride Pisang Single, Oishi Caramel Popcorn, Jolly Time Fun Mania Popcorn, Oatbits Raisin, Silver Queen Chunky Bar Cashew. Snacks/Other: Greenfields UHT Full Cream Milk, Ansell Brown Sugar. more...
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Losing 0.2 kg a Week
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olakolakkk's Weight History
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