meljo75's Journal, 14 Feb 11

I'm a home school mom of 2 awesome sons, 11 & 15. I've been on the up & down roller coaster of dieting for years. For the past 3-4 years I've tried everything to lose this extra 20 lbs; losing 5-10 here and then gaining 7-12 there:( Ready to get it off & keep it off! My sister introduced me to fatsecret and I cant' wait to get going!

View Diet Calendar, 14 February 2011:
1532 kcal Fat: 28.20g | Prot: 70.85g | Carbs: 182.88g.   Breakfast: Whiskey, Midgees, Just for One Broccoli & Cheese Sauce, HEB Fully Cooked Lemon Herb Soned Chicken Breast. Lunch: Just For One - Niblets Corn & Butter Sauce, Tilapia Fillets. Dinner: Instant Brown Rice, Beef Meatballs. Snacks/Other: Soda. more...
1922 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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