Weigh In record (no journal entry) for 02 June 2021
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 12.36g | Prot: 16.25g | Carbs: 53.23g.
Breakfast: 煮鸡蛋, 干枣, 桂格麦片(Quaker) 即食燕麦片 原味. more...
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Losing 3.5 kg a Week
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Mickey W's Weight History
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