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K.B.S_Moto
Journal
01 Jun 21
K.B.S_Moto's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
81 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
3095 kcal
Fat: 46.43g | Prot: 116.90g | Carbs: 143.31g.
Dinner:
Gin, Storko Президент Зеленчуков Микс, KRINA Бланширан Бял Ориз, Печено Пиле ( Без Кожата Да Се Яде).
Snacks/Other:
Fresh Lemon Juice, Gin, Decathlon Whey Protein, Tuborg Бира, Pilos Кашкавал, Деликатес Житница Бекон.
more...
7549 kcal
Exercise:
Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
steady weight
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K.B.S_Moto's Weight History
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