Weigh In record (no journal entry) for 01 June 2021
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92.8 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 20.92g | Prot: 43.59g | Carbs: 69.83g.
Breakfast: Maple Syrup, Coffee with Milk, Oatmeal. Lunch: Corn On The Cob with Butter, Whole Milk, Publix Dutch Apple Pie, Mangos, Mixed Salad Greens, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Gouda Cheese. more...
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Gaining 0.8 kg a Week
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AmaryllisF's Weight History
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