Weigh In record (no journal entry) for 01 June 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 59.55g | Prot: 121.16g | Carbs: 177.38g.
Breakfast: Aguacate, Carrefour Pechuga de Pollo al Natural, Panrico Cerealia 14 Cereales y Semillas, DIA Salmón Ahumado Noruego, Carrefour Queso en Lonchas Proteína Plus. Lunch: Pechuga de Pollo a la Pimienta, Bulgur (Cocido). Dinner: Atún Encebollado con Arroz, Crema de Verduras. Snacks/Other: Naranjas. more...
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Losing 0.3 kg a Week
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Johaned08's Weight History
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