Weigh In record (no journal entry) for 01 June 2021
|
102.8 kg
Lost so far: 1.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 63.06g | Prot: 76.47g | Carbs: 199.00g.
Breakfast: Caqui. Lunch: Lacta Ouro Branco, Heinz Maionese, Caqui, Yoki Farofa, Vida Leve Torta Salgada, Vapza Feijão Preto, Arroz Integral. Dinner: Lacta Shot, Gym Chef Brócolis. Snacks/Other: Majestade Lombo Canadense, Queijo Mozzarella, Ovo Mexido, Ovo Cozido, Bimbo Rap10 Muitofit. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|