Weigh In record (no journal entry) for 01 June 2021
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76.9 kg
Lost so far: 25 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 76.87g | Prot: 28.26g | Carbs: 29.57g.
Lunch: Edammer Kaas, AH Excellent Citroen Olijfolie, Zaanse Mayonaise, Jumbo Groene Pesto, Aldi Ontbijtspek, All Seasons Gemengde Sla, Ei, Champignons, Cherrytomaten. Dinner: AH Kokosmelk, Tomaten, Jumbo Fijne Soepgroente, Body & Fit MCT Olie, Aldi Bouillonblokjes, Mattisson MCT Olie, Tomaten, Jumbo Fijne Soepgroente. more...
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Losing 0.2 kg a Week
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