Weigh In record (no journal entry) for 01 June 2021
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75.4 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 55.97g | Prot: 81.25g | Carbs: 107.01g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Hard Boiled Eggs, Chicken Out Rotisserie Grilled Chicken Garden Salad, Salad Dressing. Dinner: Mexican Blend Cheese, Big Shoulders Pork Carnitas, Mission Street Tacos Yellow Corn Tortillas, Caesar Salad with Romaine. Snacks/Other: Halo Top Pineapple Fruit Pop. more...
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Losing 5.1 kg a Week
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 Comments
So, my goal was 169, which I reached a while ago. I've been as low as 163, but "hover" around 165. Though my goal was higher, I have been HYPER AWARE of any little weight gain. Still trying to get to the point where I don't need to track my calories, or weigh myself daily.
Regardless, I've been incredibly happy with this app, and have recommended it to about 10 different people. And when they see what it has done for me, they are genuinely interested in it.
Thank you all so much for the "support" hearts 💙
01 Jun 21 by member: obrotherracing
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obrotherracing's Weight History
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