Weigh In record (no journal entry) for 01 June 2021
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132 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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3044 kcal
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Fat: 93.03g | Prot: 111.92g | Carbs: 438.19g.
Breakfast: Coffee with Milk and Sugar, Mango, Albany Brown Bread, Butter (Salted). Lunch: Tesco Clementine or Sweet Easy Peeler Pack, Pineapple, Tuna Pasta, Coffee with Milk and Sugar. Dinner: Corona Corona Extra, Coffee with Milk and Sugar, Grated Cheddar Cheese, Anchovy (Drained Solids in Oil, Canned) , Olive Oil , Lidl Simply Mozzarella, Lidl Cheese & Tomato Pizza. Snacks/Other: Watermelon. more...
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Gaining 0.2 kg a Week
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 Comments
Not many people are brave enough to post a big increase, keep going you will get there, good luck 🍀👍🏻
01 Jun 21 by member: ruudspark
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69miguel69's Weight History
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