Weigh In record (no journal entry) for 01 June 2021
|
53 kg
Lost so far: 0.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 52.80g | Prot: 128.98g | Carbs: 122.00g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Telur Rebus. Lunch: Gado-Gado Boplo Gado-Gado, Tempe Goreng Tepung, SuperIndo Kerupuk Kemplang Panggang. Dinner: Bakso dengan Saus (Campuran). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poppy Kausar's Weight History
|