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thatisall
Journal
01 Jun 21
thatisall's Journal, 01 Jun 21
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Weigh In record (no journal entry) for 01 June 2021
60.2 kg
Lost so far:
0.5 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2021:
719 kcal
Fat: 26.06g | Prot: 36.09g | Carbs: 92.34g.
Breakfast:
Beyaz Peynir, Haşlanmış Yumurta, Algida Classics Sütlü Vanilya.
Lunch:
Yoğurt, Kabak.
Dinner:
Kakaolu Kek, Yoğurt, Kabak.
more...
1808 kcal
Exercise:
Elliptical - 30 minutes, Aerobics - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours.
more...
Gaining 0.3 kg a Week
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thatisall's Weight History
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