Weigh In record (no journal entry) for 01 June 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 52.65g | Prot: 84.69g | Carbs: 218.05g.
Breakfast: Myprotein Whey Protein , Sarımsak, Maydanoz, Domatesler, Yumurta, FitNut Şekersiz Fıstık Ezmesi , Pekmez, Muz, Nimet Kepekli Galeta, Peynes Tam Yağlı Beyaz Peynir, Yeşil Erik, Kühne Köri Sos, Nuh Ankara Tam Buğday Makarna, Biber, Tatlı Kırmızı Biber, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). more...
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1811 kcal
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Exercise:
Koşu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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kurbagaprenses's Weight History
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