Weigh In record (no journal entry) for 14 February 2011
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79.4 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2011:
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551 kcal
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Fat: 13.78g | Prot: 63.02g | Carbs: 48.11g.
Breakfast: Strawberries , Coffee. Lunch: Cucumber (with Peel), Salsa, Spinach. Dinner: Banana Pepper, Red Cabbage, Romaine Lettuce, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Egg White. more...
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Losing 7.0 kg a Week
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Velvetgirl1220's Weight History
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