Weigh In record (no journal entry) for 01 June 2021
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41.2 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 41.80g | Prot: 49.22g | Carbs: 138.27g.
Breakfast: Nescafe Cortado , Germinal Granola Cioccolato e Cocco, Cerealvit Cereal Soia, Conad Farro Soffiato Biologico , Milkeria Original Greek Yoghurt Coffee. Lunch: Arancino. Dinner: Fiorentini Bio Gallette con Legumi, Elda Ricotta Light, Focaccia, Peperone Ripieno. Snacks/Other: Brownies, Focaccia. more...
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Gaining 0.3 kg a Week
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