Weigh In record (no journal entry) for 01 June 2021
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94.1 kg
Lost so far: 8.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 37.80g | Prot: 73.91g | Carbs: 61.31g.
Breakfast: Jordans Super Berry Granola, Body & Fit Smart Protein Vanilla. Lunch: Devos Lemmens Mayonnaise Light 30%, Spiegelei, Boni Kipfilet met Curry, Everyday Gouda Jeune, Wit Brood. Snacks/Other: Body & Fit Smart Bar Delicious Chocolate. more...
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Losing 8.4 kg a Week
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