Weigh In record (no journal entry) for 01 June 2021
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77.3 kg
Lost so far: 5.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 83.68g | Prot: 54.12g | Carbs: 204.16g.
Breakfast: McDonald's Sausage McMuffin, Navels Oranges , Up&Up Men's Daily Multivitamin, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar. Lunch: Fresh & Easy Lemon & Garlic Shrimp Pasta, Olive Garden Garden-fresh Salad with Dressing. Dinner: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Wegmans Corn on the Cob, Chicken Thigh. Snacks/Other: Kroger Caramel Praline Ice Cream, Tostitos Salsa Con Queso (Medium), Doritos Nacho Cheese Tortilla Chips (28g). more...
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Gaining 1.8 kg a Week
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Scooter 421's Weight History
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