Weigh In record (no journal entry) for 29 May 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 40.32g | Prot: 49.42g | Carbs: 125.14g.
Breakfast: Jean Hervé Sirop d'agave . Lunch: Fromage Feta, les Moulins de Provence Torsades 100% Sarrasin, Oeuf sur le Plat. Snacks/Other: Banane, Pomme, Siggi's Skyr. more...
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Losing 3.5 kg a Week
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