Weigh In record (no journal entry) for 01 June 2021
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91.5 kg
Lost so far: 5.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 33.41g | Prot: 32.00g | Carbs: 138.99g.
Breakfast: Yumurta Omleti, Yeşil Çay, Patates (İçi, Tuzlu, Haşlanmış), Domatesler, Salatalık (Kabuklu), Yeşil Zeytin, Beyaz Ekmek. Dinner: Yayla Nohutlu Bulgur Pilavı, Ev Yapımı Yoğurt. more...
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Losing 0.1 kg a Week
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oyku6421's Weight History
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