Weigh In record (no journal entry) for 01 June 2021
|
54.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 46.64g | Prot: 82.96g | Carbs: 163.79g.
Breakfast: Pain aux Céréales. Lunch: Les 2 Vaches Yaourt Figue & Miel, Lentilles Cuites, Fromage de Chèvre. Dinner: Nestlé Grand Chocolat Intense 70%, Les 2 Vaches Yaourt Figue & Miel, Pomme, Carottes, Lentilles Cuites, Blanc de Poulet (Poulets à Rôtir ou à Griller). Snacks/Other: Pastèque, Pain aux Céréales. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florag77's Weight History
|