Weigh In record (no journal entry) for 01 June 2021
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66 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 14.19g | Prot: 60.39g | Carbs: 146.73g.
Breakfast: Kiwi, Banane, Café au Lait, Pain Complet. Lunch: Auchan Biscottes, Lidl Jambon Cuit Supérieur, Vinaigrette, Concombre (Pelé), Tomates. Dinner: Riz Basmati (Cuit). Snacks/Other: Kiwi. more...
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Losing 0.7 kg a Week
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CAPSULE75's Weight History
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