Weigh In record (no journal entry) for 01 June 2021
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110.9 kg
Lost so far: 7.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 48.00g | Prot: 76.50g | Carbs: 151.25g.
Breakfast: Suodatinkahvi, Pakkasmarja Mansikka, Elovena Kaurapuuro. Lunch: Wursti Extrapalvikinkku, Vaasan Koulunäkki Kunto, Munakas tai Munakokkeli Kinkun tai Pekonin kanssa. Dinner: Punaviini, Atria Wilhelm Perinteinen Grillimakkara, Vihersalaatti, Perunat (ilman Suolaa, Keitetty), Uunilohi. Snacks/Other: Sandels Olut, Dronningholm Mansikkahillo, Vaasan Ranskanleipä. more...
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3750 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Mowing Lawn - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Pikkupenni2020's Weight History
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