Weigh In record (no journal entry) for 01 June 2021
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53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.71g | Prot: 80.33g | Carbs: 122.01g.
Breakfast: Nectarines, Granny Smith Appels, AH Dunne Maïswafels Kaas Smaak, Tony's Chocolonely Melk Karamel Zeezout. Lunch: Rode Uien, Avocado, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, Salakis Feta Light, AH Koolhydraat Verlaagd Meergranen Brood. Dinner: Céréal Hagelslag Puur, Bramen, AH Pindakaas 100%, Campina Verse Kaas Mager, Amandelboter, Frambozen, Lily's Semi Sweet Baking Chips, Aardbeien. Snacks/Other: Atkins Chocolate Brownie Bar, Chokay Intense Dark. more...
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Gaining 1.4 kg a Week
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bolleke333's Weight History
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