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celik_emine
Journal
24 May 21
celik_emine's Journal, 24 May 21
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68
68 kg
Lost so far:
2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
377 kcal
Fat: 14.41g | Prot: 11.48g | Carbs: 56.78g.
Dinner:
Ev Yapımı Yoğurt, Nektarin, Yeni Dünya, Karpuz.
Snacks/Other:
Badem, Ritter Sport White Whole Hazelnuts.
more...
1787 kcal
Exercise:
Walking (brisk) - 4/mph - 28 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours and 20 minutes.
more...
Losing 1.8 kg a Week
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celik_emine's Weight History
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