Weigh In record (no journal entry) for 01 June 2021
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63.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 73.14g | Prot: 64.47g | Carbs: 54.65g.
Breakfast: Сахар, Nescafe Gold, Пшеничный Хлеб, Жареное Яйцо, Фарро Колбаса Ретро, Салат из Помидоров и Огурцов. Lunch: Кабачковая Икра, Nescafe Gold, Толстолобик, Уха. more...
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1777 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Cooking - 1 hour, Vacuuming - 40 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Ksyusha0902's Weight History
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