tatacalipso's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

68.7 kg Lost so far: 2.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

1272 kcal

Fat: 36.40g | Prot: 69.79g | Carbs: 167.61g. Breakfast: Greenfield Чай Spring Melody, Красный Октябрь Конфеты "Ромашки", Бахетле Минтай Жареный в Панировке, Геркулес Овсяные Хлопья Традиционные. Lunch: АМА Пирожное Картошка, 4 Сезона Овощная Смесь по Деревенски, Бахетле Минтай Жареный в Панировке. Dinner: Авида Сырок Творожный с Изюмом, Банан. more...

1883 kcal

Exercise: Working - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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tatacalipso's Journal, 01 Jun 21

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