Weigh In record (no journal entry) for 06 May 2014
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82.1 kg
Lost so far: 8.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 52.02g | Prot: 113.56g | Carbs: 120.50g.
Breakfast: Boiled Egg. Lunch: Curry Powder, Kroger Boneless Skinless Chicken Tenderloins, Cooked Dry Green or Yellow Split Peas, White Rice. Dinner: Shumai Dumpling. more...
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Losing 1.6 kg a Week
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