marisalo1's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
107.9 kg Lost so far: 7.8 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1934 kcal Fat: 76.25g | Prot: 55.22g | Carbs: 258.08g.   Breakfast: Tomaatit, Solevita Apple Juice Cloudy, Arla Loputon Kermajuusto 17%, Kartanon Ohuen Ohut Ylikypsä Saunapalvikinkku, Oivariini Vähärasvaisempi, Vaasan Iso Vehnäpaahto. Lunch: Rainbow Kalapuikot, Mummon Tikkuperunat. Dinner: Virvoitusjuoma, Avokado, Valio Ranskankerma, Paahdettu tai Uunipaistettu Kana, Santa Maria Nacho Chips. Snacks/Other: Gelato. more...
Losing 0.4 kg a Week

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marisalo1's Weight History


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