Weigh In record (no journal entry) for 06 May 2014
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 44.10g | Prot: 123.96g | Carbs: 119.36g.
Breakfast: Brownberry Natural Flax and Fiber Bread, Stella Stella mozzarella cheese, Boiled Egg, Coffee, Land O'Lakes Light Butter with Canola Oil, Dak Turkey Breast. Lunch: Kraft Strawberry Balsamic Vinaigrette, Walnuts, Lettuce, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Dinner: Soy Milk (Calcium Fortified), Campoverde papaya congelada, Pork Chops (Top Loin, Boneless), Flav-R-Pac Vegetable Stir Fry. Snacks/Other: Cantaloupe Melons, Gala Apples, Cantaloupe Melons. more...
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2209 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 11 hours. more...
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Gaining 0.1 kg a Week
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Myriam37's Weight History
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