Weigh In record (no journal entry) for 01 June 2021
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64.3 kg
Lost so far: 6.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 40.78g | Prot: 63.25g | Carbs: 154.30g.
Lunch: Pisang, Tahu Isi, Pisang, Sari Roti Roti Tawar Gandum (2), Jagung Rebus, Telur Rebus. Dinner: Sunco Minyak Goreng, Telur Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 0.0 kg a Week
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triana utami's Weight History
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