fessly21's Journal, 13 Mar 21

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asimilando ya la situación y aplicando cambios fijos🥺

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

766 kcal

Fat: 24.04g | Prot: 59.83g | Carbs: 76.29g. Breakfast: Loncoleche Leche Entera. Lunch: Tomates, Minuto Verde Cebolla Picada, Minuto Verde Habas , Miraflores Arroz, Pechuga de Pollo a la Plancha. Dinner: Tomates, Quillayes Queso Fresco, Lechuga, Huevo Duro. more...

1943 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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fessly21's Journal, 13 Mar 21

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fessly21's Weight History