Weigh In record (no journal entry) for 01 June 2021
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53 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 41.88g | Prot: 16.50g | Carbs: 82.26g.
Lunch: Energen Energen Rasa Vanila. Dinner: Energen Energen Rasa Vanila. Snacks/Other: Kroket, Tempe Goreng Tepung, Bakwan. more...
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Losing 0.3 kg a Week
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