Weigh In record (no journal entry) for 01 June 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 34.65g | Prot: 63.27g | Carbs: 125.06g.
Lunch: Telur Rebus, Pepaya, Kraft Singles , Roti Gandum 100%. Dinner: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kecambah, Bakso Ikan. Snacks/Other: Sunpride Banana. more...
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Gaining 0.9 kg a Week
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Tina Formosa's Weight History
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