brunelo95's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021

82.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:

2053 kcal

Fat: 114.06g | Prot: 223.22g | Carbs: 34.29g. Dinner: Abacates, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...

3186 kcal

Exercise: corrida progressiva - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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brunelo95's Weight History