Weigh In record (no journal entry) for 31 May 2021
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68.7 kg
Lost so far: 1.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 18.71g | Prot: 44.22g | Carbs: 70.32g.
Breakfast: Yoggi Skogsbär, Kaffe. Lunch: Banan. Dinner: Eriks såser Pepparsås, Körsbärstomater, Gurka (med Skal), Gullök, Blandad Sallad, Ryggbiff. Snacks/Other: Kaffe, Morötter. more...
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Gaining 2.3 kg a Week
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netrun69's Weight History
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