Weigh In record (no journal entry) for 31 May 2021
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 58.30g | Prot: 23.50g | Carbs: 71.00g.
Breakfast: Vigor Iogurte Grego Tradicional, Aviação Manteiga com Sal, Vigor Iogurte Grego Tradicional, Aviação Manteiga com Sal, Piraquê Biscoito Água Gergelim. Lunch: Sadia Torta Veg e tal Espinafre e Ricota. more...
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Losing 0.6 kg a Week
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gilsonpacker's Weight History
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