Weigh In record (no journal entry) for 31 May 2021
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89.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 63.17g | Prot: 112.61g | Carbs: 130.18g.
Breakfast: Polmlek Jogurt z Owsianką, Kawa z Mlekiem. Lunch: Jabłko, Kawa z Mlekiem. Dinner: Surimi, Ogórki Konserwowe, Masło, Chleb Żytni ze Słonecznikiem, Kurczak Upieczony lub Zapiekany. Snacks/Other: Arbuz. more...
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Gaining 0.4 kg a Week
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oleksianka's Weight History
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