brueckyffo's Journal, 31 May 21

Weigh In record (no journal entry) for 31 May 2021
62.7 kg Lost so far: 15.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2021:
1421 kcal Fat: 41.42g | Prot: 93.46g | Carbs: 165.03g.   Breakfast: Haribo Gummibärchen, Aldi Sommer Frucht-Mix. Lunch: Hofburger Cremi Kräuter , Rama Cremefine 7%, Freshona Passierte Tomaten , Zucchini, Aldi Hähnchen Innenfilet. Dinner: Milchreis, Cocktailtomaten, Kiwi, REWE Maiskölbchen, Thermomix Möhren-Tomaten-Aufstrich, Popp Eiersalat, Marmeladen und Eingemachtes, Aldi Sandwichtoast Weizen. Snacks/Other: Kinder Schokolade, Milka Kuhflecken Schokolade. more...
1818 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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brueckyffo's Weight History


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