Weigh In record (no journal entry) for 31 May 2021
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60 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 131.41g | Prot: 67.88g | Carbs: 32.08g.
Breakfast: Limon Suyu, Ekici Tam Yağlı Beyaz Peynir , Sızma Zeytinyağı, Yumurta, Mantar, Koska Tahin, Kaymak. Dinner: Sızma Zeytinyağı, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Wawa İri Parçalı Ton Balığı, Marul, Maydanoz. Snacks/Other: Koska Tahin. more...
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Losing 0.2 kg a Week
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mavikelebekdiyette's Weight History
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