Weigh In record (no journal entry) for 31 May 2021
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 43.27g | Prot: 54.28g | Carbs: 104.47g.
Breakfast: Indomilk Susu Kental Manis, Oatsy Havermout Oatmeal Instan. Lunch: Opor Ayam, Ayam (Dilapisi Tepung Roti dan Digoreng), Ikan Lele, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Ikan Lele, Sawi Dimasak (dari Segar). more...
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Losing 0.3 kg a Week
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dewiababil27's Weight History
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