Weigh In record (no journal entry) for 14 February 2011
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150.6 kg
Lost so far: 18.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2011:
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1381 kcal
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Fat: 53.97g | Prot: 126.00g | Carbs: 41.07g.
Breakfast: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Olive Oil, Cooked Eggplant (Fat Added in Cooking), Tilapia (Fish). Dinner: Pinot Gris (Grigio) Wine, Dark Chocolate Covered Strawberries, Tomatoes. Snacks/Other: Five Flavor Hard Candy, Protein Shake. more...
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Losing 1.5 kg a Week
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Rentanerd's Weight History
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